Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.
I understand life can be messy and out of balance.
I am here to help you chart your course.
You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.
Our practice specializes in treating individuals, couples and families, and through years of experience, I’m confident that no problem is too great to overcome. Through therapy, there is always a way to address the issues you face and learn coping strategies to help you both right now and in the future.
Shanta WallaceShanta provides individual, group, and relationship counseling to adults and has specialized training in the field of Drug and Alcohol counseling, HIV/AIDS, LBGTQ community and environmental and emotional stressors such as divorce or loss of job.
New Patient Information
New Client Forms
If you are new, please feel free to fill out these intake forms before the first session. These forms can also be filled out during the first session.
Frequently Asked Questions
View commonly asked questions related to therapy with us, and psychotherapy in general. Your active participation and dedication is crucial to your success.
Here you will find the newest and most up to date new articles in the field of counseling and psychotherapy. Topics cover anxiety, psychotherapy, and depression.